HUMSSync
HUMSSync
Harmony with Dance
What is HUMSSync?
HUMSSync aims to promote the movement which advocates to educate and encourage students to dance. And that through dancing, an active and much more healthier life style could be achieved for the students. And to also discourage the on going issue of getting addicted with the use of mobile devices. Our aim is to show the great effect in which dancing can produce towards the students who are always on their phones. And that gradually, they may also develop a healthier, active, and sociable lifestyle compared to being glued on their mobile devices.
Mackie Iremedio
"Dancing made me much more physically active compared to the past!"
Jarrel Sensis
"I'd much prefer to dance rather than stay staring at my phone all day haha."
Alexander Cabilin
"It's tiring, but a good type of tiring that I'd much rather have."
The Effects of Dancing
Before our practices for the zumba and ballroom dances. It was observed that our fellow classmates were constantly on their phones or mobile devices. Hunched, endlessly scrolling, and hours would pass by. They were rarely socializing! They were constantly isolating themselves from other people in order to spend more time on their phones. Research has shown self-isolation that you may develop health problems in the long run like: heart diseases, cognitive decline, and it may even take a toll on your mental well-being like depression. Now that's something you don't want.
After and during our practices although our classmates were reluctant at first, they were slowly enjoying dancing and also interacting with one another. Helping each other with steps that one may find difficult and laughing when they couldn't perform a step correctly made it much more enjoyable for them. It was also observed that they spent less time on their phones and were more socially active than ever, they sometimes talk to one another and even talk to other classmates that they haven't interacted with before.
In Conclusion
Dancing does make a difference on an active lifestyle and an inactive lifestyle not only does it help physically but also mentally. So you should try it! Dancing doesn't only make you healthier, but it is a very fun hobby in which you can learn!
Dancing Is Awesome!
Very well said! Dancing is indeed a great activity for everyone.
Agreed!
Very informative
LUV ET!!!!!
Yes dancing is very good
Ihhh,Jarrel Sensis,,,,much prefer diay nimo to dance ha rather than staring at your phone the whole day,,,,wehhhh,Wala may bakas😁✌🏾
wow, great content right there! sending hugs to you all❤️
After reading this, I realize I rather dance than doing nothing
Thanks! This was very informative and very nice!